Brain and Neural Networks 07.10.2024Neuroscientist: New Research, The Link Between Exercise And Dementia | Wendy Suzuki x The Diary Of A CEO Dr. Wendy Suzuki explains how exercise enhances brain health and lowers dementia risk, highlighting its role in improving brain function.
Psychology 14.09.2024Daniel Goleman on Focus: The Secret to High Performance and Fulfilment Daniel Goleman on the importance of emotional intelligence: how self-control, empathy, interpersonal skills shape success in life and work.
Mental Health 09.09.2024How to Regulate Your Nervous System for Stress & Anxiety | Peter Levine x Ten Percent Happier Dr. Levine shares practical ways to start implementing somatic experiencing techniques in daily life for healing physical pain and trauma.
Don't Miss 28.08.2024The Most Important Thing That Determines Our Health | Dr. Ellen Langer x Rich Roll Dr. Ellen Langer and Rich Roll discuss how mindfulness can be used to take control of one’s health. They also talk about decision-making.
