TOP-Interviews
View AllDr. Marc Brackett: how emotional intelligence improves mental health, relationships, and decision-making. Get tools for emotional regulation.
Dr. Wendy Suzuki explains how exercise enhances brain health and lowers dementia risk, highlighting its role in improving brain function.
Dr. Levine shares practical ways to start implementing somatic experiencing techniques in daily life for healing physical pain and trauma.
Dr. Bessel van der Kolk explains how trauma recovery supports the body’s emotional well-being, including techniques like EMDR and group therapy.
TOP-Interviews
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Dr. Lisa Mosconi explains how menopause affects brain health, emphasizing diet, exercise, and hormone therapy for better cognition and well-being.
Daniel Goleman on the importance of emotional intelligence: how self-control, empathy, interpersonal skills shape success in life and work.
Speaker Information Susan David, Ph.D., is an expert in the field of management and an award-winning psychologist at Harvard Medical School. Over…
Dr. Levine shares practical ways to start implementing somatic experiencing techniques in daily life for healing physical pain and trauma.
