Health and Wellness
Dr. Jennifer Freyd (PhD) explains betrayal blindness, a survival mechanism in toxic relationships, and how it impacts mental health and trust.
Dr. Marc Brackett: how emotional intelligence improves mental health, relationships, and decision-making. Get tools for emotional regulation.
Johann Hari explores the risks and benefits of Ozempic and similar drugs, revealing hidden health impacts and their broader implications.
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View AllDr. Marc Brackett: how emotional intelligence improves mental health, relationships, and decision-making. Get tools for emotional regulation.
Dr. Lisa Mosconi explains how menopause affects brain health, emphasizing diet, exercise, and hormone therapy for better cognition and well-being.
Dr. Robert Sapolsky explains how genes, environment, and brain biology shape human behavior.
Johann Hari explores the risks and benefits of Ozempic and similar drugs, revealing hidden health impacts and their broader implications.
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Dr. Marc Brackett: how emotional intelligence improves mental health, relationships, and decision-making. Get tools for emotional regulation.
Dr. Jennifer Freyd (PhD) explains betrayal blindness, a survival mechanism in toxic relationships, and how it impacts mental health and trust.
Dr. Claire Steves (PhD) discusses a healthy lifestyle and practical steps that can be taken to reduce the risk of dementia.
Brené Brown discusses emotional granularity, vulnerability, and how understanding emotions improves relationships and mental well-being.