Science and Psychology 18.02.2025How to Increase Your Emotional Intelligence | Marc Brackett x Andrew Huberman Dr. Marc Brackett: how emotional intelligence improves mental health, relationships, and decision-making. Get tools for emotional regulation.
Science and Psychology 31.10.2024The 7 Surprising Ways To Heal Trauma Without Medication | Dr. Bessel Van Der Kolk Dr. Bessel van der Kolk explains how trauma recovery supports the body’s emotional well-being, including techniques like EMDR and group therapy.
Science and Research 05.09.2024How To Escape The Rat Race | Robert Sapolsky х Light Watkins About the Speaker Robert Sapolsky is an American academic and scientist, specializing in neuroscience and primatology. He serves as a Professor at Stanford University, where he…
Don't Miss 28.08.2024The Most Important Thing That Determines Our Health | Dr. Ellen Langer x Rich Roll Dr. Ellen Langer and Rich Roll discuss how mindfulness can be used to take control of one’s health. They also talk about decision-making.
