Science and Psychology 18.02.2025How to Increase Your Emotional Intelligence | Marc Brackett x Andrew Huberman Dr. Marc Brackett: how emotional intelligence improves mental health, relationships, and decision-making. Get tools for emotional regulation.
Physical Health 16.11.2024Shocking Truth: How Menopause Diet Can Save Your Brain | Dr. Lisa Mosconi x Marie Forleo Dr. Lisa Mosconi explains how menopause affects brain health, emphasizing diet, exercise, and hormone therapy for better cognition and well-being.
Psychology 18.10.2024Neuroscientist: The Science Behind Stress, Body Fat & Manifestation | Tara Swart x Jake Humphrey Dr. Tara Swart explains how neuroplasticity and stress management support mental resilience, including brain development and emotional regulation systems.
Psychology 24.09.2024Toxic Signs You’re Dealing With A Narcissist Causing Trauma & Disease | Ramani Durvasula х Dhru Purohit Professor Ramani Durvasula (PhD) talks about the impact of narcissistic relationships on health & strategies for self-protection.
