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View MoreProfessor Ramani Durvasula (PhD) talks about the impact of narcissistic relationships on health & strategies for self-protection.
Dr. Lisa Mosconi explains how menopause affects brain health, emphasizing diet, exercise, and hormone therapy for better cognition and well-being.
Daniel Goleman on the importance of emotional intelligence: how self-control, empathy, interpersonal skills shape success in life and work.
Dr. Ellen Langer and Rich Roll discuss how mindfulness can be used to take control of one’s health. They also talk about decision-making.
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Dr. Marc Brackett: how emotional intelligence improves mental health, relationships, and decision-making. Get tools for emotional regulation.
Brené Brown discusses emotional granularity, vulnerability, and how understanding emotions improves relationships and mental well-being.
Dr. Jennifer Freyd (PhD) explains betrayal blindness, a survival mechanism in toxic relationships, and how it impacts mental health and trust.
Dr. Ellen Langer and Rich Roll discuss how mindfulness can be used to take control of one’s health. They also talk about decision-making.
